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The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDxCentennialParkWomen
TEDx Talks • 2013-02-07 • 19:01 minutes • YouTube
📚 Chapter Summaries (12)
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📝 Transcript Chapters (12 chapters):
- • Intro - 0:00
- • What is selfesteem - 2:20
- • The problem with selfesteem - 3:07
- • What is selfcompassion - 6:22
- • Common Humanity - 7:44
- • Mindfulness - 8:50
- • Motivation - 9:52
- • Selfcriticism - 10:18
- • mammalian caregiving system - 11:33
- • how to motivate children - 12:18
- • selfesteem vs self compassion - 14:39
- • Kristins personal story - 15:25
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